We were so happy and proud to have nutritionist Lily Soutter share her strategies for coping as freelance nutritionist, and explain how Zoom has proven an amazing tool for her to be able to continue hosting webinars and “cook along” sessions for her clients.
We are supporting small businesses during the coronavirus lockdown. To shine a light on all of the fabulous businesses that make up our vibrant West End, we have started a Facebook group, Central London’s Lockdown Support Network, to connect businesses and local residents.
She also gives some top nutrition tips for staying healthy whilst working from home and avoid bad eating habits. To know more about her, nutrition and well-being, check her website.
More tips and recipes on instagram.com/lily_soutter_nutrition.
Lily has been seen on This Morning, Cosmopolitan, Women’s Health, ITV and more.
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